It's Friday night. It's about ten o'clock. I'm sitting in my kitchen steeping some green tea and trying to ignore my cat because this is as exciting as my life gets. In today's episode I am talking about identity, self-talk, and the late great Bill Hicks. Bill Hicks...

I fell hard and fast into the world of spiritual development. At the time, I didn't even know what happened. I didn't know where I was going. I just knew I was lost. I was wandering around a barren wasteland. I hit rock bottom with all the spiritual track marks to...

This is not the episode I intended to record. This is a stream of consciousness episode that became far more personal than I expected. But, this episode is the first of a new series called Captain's Log, a series of episodes about what it's like to be the captain of...

Episode Transcript When I was a child -- perhaps 3 or 4 years old -- my parents and I used to go out to dinner at this small family diner in my home town. One time I threw a temper tantrum. I don't remember exactly what it was about; I think I wanted the chicken...

We made it to 2021! You survived! Or, really, your body did. There was never any doubt that your soul would survive. And -- if you're here -- your body survived, too! In this episode I talk about how to begin to separate your being from your body -- at least in your...